Hi {{contact.first_name}},

Is this a scenario that sounds familiar to you?

You’ve got a great life on paper – successful career, supportive family, maybe you have recognition in your field.

You’re that person who seems to have it together. But behind closed doors, things are a little different, aren’t they?

I know what it's like because I've been there too.

You might find yourself pouring a drink after a long day, telling yourself it's just to unwind.

Maybe you've tried to cut back. Maybe you've even promised yourself or your partner that this time, it’s different. But then life happens – stress, boredom, or just the habit itself – and you find yourself reaching for that bottle again.

It’s frustrating, isn't it?

That feeling of being stuck in a cycle you can't quite break.

It’s like there’s this gap between the person everyone sees and the real you. The one who struggles with this secret, who feels a bit of shame every time they pour a drink – especially if it’s alone at home.

You’ve probably read a ton of books, listened to podcasts, maybe even taken a course or two.

You’re not lacking in effort or intention.

It’s just that nothing seems to stick, and it’s exhausting.

Here’s what you might be thinking:

•  “Why can’t I just stop?”
•  “I have the discipline for everything else, why not this?”
•  “I’m smart, successful, and driven – why does this one thing feel impossible?”

It’s not that you’re weak or lacking willpower.

Far from it.

It's just that alcohol has this sneaky way of worming itself into your life, and makes you feel like you need it to cope, relax, or just get through the day.

And when you're someone who's used to achieving… not being able to "fix" this can feel extremely confusing and frustrating.

But please, don’t beat yourself up.

The truth is, it's not an easy thing to tackle, especially when you're doing it on your own. You’re not alone in this. A high number of of high-achievers and Type A personalities feel this way. Torn between their public success and private struggles.

And that's why I created The 30-Day Power Pause.

It’s a 30-day group coaching programme that bridges the gap and helps you find a path that aligns with your true self – without alcohol holding you back.

Make sure you get the information here:

[LINK]

And remember, getting stuck in this trap is not your fault, but if you want to change then taking action is the only way,

Warmly,

Sarah Connelly