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I help High Achieving Professionals who are drinking too much.
To conquer the inner battle with alcohol and regain control in a confidential and safe environment.
Featured in:
You're not aloneÂ
"Finding Sarah Connelly was a breath of fresh and life-resuscitating air. Sarah lead our private conversations with compassion yet honesty, knowledge and clarity, and introspection without shame. My time with her resulted in a hopeful trek of self-discovery, clarity in my goals, and a resurfacing of my purpose in life. Tools redefining the role of alcohol in my life developed with Sarah’s guidance and experience. For anyone feeling the need and desire to align their choices and behavior with their goals and truths, I whole-heartedly, with joy and gratitude, recommend Sarah Connelly.Â
Private Client Kellie N - Dr of Pharmacy, Wife and Mother ( PharmD)
"You get to become really good at not drinking"
HOW IT WORKS
My CCHANGE10 method is the key to your success. I’ve carefully crafted this program from years of personal experience, evidence-based research, and coaching countless people who’ve transformed their lives. This isn’t just another program or quick-fix challenge, it’s a formula that works long term.
"I felt comfortable and confident that your care was professional, based on facts, and that I would be able to relate to you and quickly make progress. And that has been true!"
The Blog
01.
Kindness As a Catalyst For Change
Since quitting alcohol, I've been trying to train this inner voice to be kinder, to speak to me in the same way I'd speak to a friend.Â
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02.
Mum, What's a Mid-Life Crisis?
When we reach a crisis point, it’s common for us to search for something or someone new. It’s the next thing we think will make us happy.Â
03.
Just One Sip Can't Hurt?
I started drinking early, and in earnest at about the age of 16. But we now know that the earlier we start, the more impact there is on our brain development, and the more likely we will be to misuse later in life.
WHO I WORK WITH
My program has been created in consultation with the many health professionals I have supported over the years.Â
My clients are high-achieving health professionals and leaders who can be found in Organisations, General Practice, The Operating Room, ER department, Clinics and Natural Therapy Practices. Over the years I've worked with GPs, Pharmasists, Psychologists, Counsellors, Mental Health and Fitness Professionals and numerous other people in senior helping roles.
The people I work with understand that to live a full, healthy life aligned with their values, alcohol needs to be addressed head on.
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