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One on One Coaching

You are not alone.

In One on One coaching, we work together from a foundation of self-kindness and understanding to ensure that your future choices are aligned, congruent, and crystal clear. Then we formulate an action plan to get you where you want to go as efficiently and effectively as possible.

If you have a specific goal, dream, or ambition for your business, career, or personal life, give me a call, and we can discuss if one on one coaching is for you.  

I am also available to facilitate groups and workshops.  Please give me a call to discuss.

Coaching Services

COACHING CAN TAKE PLACE FACE TO FACE IN MY OFFICES OR ONLINE 

 

I offer an obligation free introductory conversation.  If you're interested in learning more please book in here.

I look forward to talking to you.

THE PROCESS

01

EXPLORE

 Where you are now? what's working? what isn't? Pulling out core beliefs, values and what is driving behaviour, often at a sub-concioius level, we seek to know, understand and gain respect for our situation as it is now and excitement for what's possible.

02

DESIGN

Using a combination of coaching techniques and strategies we identify what you would like to change, update, delete and add to your life or business. Here we set meaningful goals and a plan on how to achieve them.

03

ACTION

Taking action and creating change.

We put plans into action and navigate obstacles and old beliefs or programs that are hindering progress. 

I will equip you with new resources, skills. confidence and clarity so you can move forward and achieve your goals with less resistance and more enjoyment.