Are group classes or one-on-one coaching more effective?
How do I know if coaching is right for me?
Experience and Qualifications
Please note:
IMPORTANT:
I am not an addiction therapist. I do not work with those using marijuana, painkillers, barbiturates, benzodiazepines, etc with alcohol or in place of alcohol or if you have an eating disorder.
This coaching is NOT a replacement for an addiction treatment program.
Coaching helps you re-train and re-wire your brain. It is designed to balance and replenish your body and mind so you are in a strong and resourceful state in which to explore and adopt healthier habits and routines once you’ve made the decision to stop drinking.