ABOUT

ME

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My background and approach.

I have always been driven to create meaningful change in my own life.  I have set goals I believed to be impossible and have achieved many of my dreams and ambitions through my fascination for uncovering my own blind spots and belief in the power of the mind. Over the years I have worked with many well respected coaches and counsellors and have developed my own systematic approach, always seeking new learnings and techniques in order to move forward through life with awareness and a laser focus on what it is that I want.

From simple journaling and reading to counselling studies and advanced coaching techniques that I started to learn back in 2002 I have developed a success formula that has never failed me.  In 2008 I made a commitment to double my income and work no more than 3 days a week so I could start a family. In 2009 I started my business and achieved my goal in 2010.  My business has now been running successfully for over 12 years. 

After losing both of my parents I decided it was time for me combine all my learnings and to focus on helping others achieve their goals. 

My formula for success hinges on the following key principles

1. I always seek help from others.  I believe as humans that there are times in life where we all need support, insight and accountability to truly succeed.  

2. The cultivation of self compassion. This is the seed from which all good, lasting things grow.

3. Keeping an open mind. Developing the skill to see as many distinctions as possible in order to sculpt a truly meaningful future.

In my coaching sessions we work together to reveal what is truly important to you and why.  We will uncover blind spots and obstacles that can leave you feeling stuck and we will creatively and joyfully explore them so we can find the best way for you to move forward with conviction, acceptance and self belief. 

TAKING THE FIRST STEP

If you are ready to explore what is possible for you & the future book in here for an initial informal chat where we will discuss your situation, goals and challenges.  This is a free 1 hour, no obligation session so we can decide together if this coaching is right for you.

Certifications, Qualifications & Experience

  • Graduate of Coaching Institute AMC coaching method 

  • Results Certified Coach 

  • RMT Coaching Methodology

  • RAISE Foundation Youth Mentor program 

  • Counselling Skills A ( Distinction) Australian College Applied Psychology

  • Certified Yoga & Mindfulness Instruction ( 2014 & 2016)

  • Certificate 3 in Fitness.

  • BA Honours degree - University of Liverpool